Protein
29%
Carbs
67%
Fat
4%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizeLadle (161g)
Amount per serving
Calories92 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 5g17%
Sugar 1gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 108mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
salt, table
0.26 g
beverages, water, tap, drinking
82.36 g
water, bottled, generic
50.00 g
mung beans, mature seeds, raw
15.02 g
black gram whole, raw
13.80 g
Food groups
82%
water
9%
beans
9%
lentils
0%
salt
Health Tags for Black gram and moong sprouts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed sprout, Chana mung sprouts stir fried
IBS
● Can consume freely
-