vegan

Black gram sprouts

122g

Indian

Main
80Kcal

Protein

32%

Carbs

63%

Fat

5%

Food Tags

Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
Low sodium
High carb

Nutrition Information

Serving SizeLadle (122g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 6g20%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 7mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
94.72 g
black gram whole, raw
27.60 g

Food groups

water
77%
water
lentils
23%
lentils

Health Tags for Black gram sprouts

Diabetes
● Can consume freely
Mixed sprout, Chana mung sprouts stir fried
IBS
● Can consume freely
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