Protein
5%
Carbs
32%
Fat
63%
Food Tags
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (30g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 34mg11%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 147mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
9.46 g
egg, whole, raw, fresh
3.67 g
salt, table
0.03 g
vanilla extract
0.35 g
leavening agents, baking soda
0.24 g
sugars, brown
0.75 g
wheat flour, white, all-purpose, unenriched
10.68 g
butterscotch chips
4.91 g
Food groups
35%
refined grains
31%
butter
12%
hen egg
11%
sugars
7%
nut oils
1%
dry herbs and spices
1%
food additives, baking etc
1%
salt
Health Tags for Blondies (brownie)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-