Protein
20%
Carbs
52%
Fat
28%
Estimated Glycemic Index
60
Nutrition Information
Serving SizeNa (148g)
Amount per serving
Calories303 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 19mg6%
Total Carbohydrate 39g30%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 524mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salad dressing, mayonnaise, light
7.50 g
pork, cured, bacon, pre-sliced, cooked, pan-fried
11.50 g
lettuce, iceberg (includes crisphead types), raw
5.00 g
tomatoes, red, ripe, raw, year round average
15.00 g
bread, white, commercially prepared (includes soft bread crumbs)
58.00 g
Food groups
60%
refined grains
15%
color veggies
12%
pork
5%
green leafy veggies
2%
water
2%
vegetable oils
2%
vinegars
1%
hen egg
0%
salt
0%
dry herbs and spices