Protein
6%
Carbs
37%
Fat
57%
Food Tags
Low sodium
Low fibre
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (100g)
Amount per serving
Calories282 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 88mg29%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 22gNA
Added Sugar 17g68%
Protein 4g7%
Sodium 137mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
30.93 g
cream, sour, cultured
5.23 g
egg, whole, raw, fresh
11.36 g
butter, without salt
5.16 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
2.77 g
vanilla extract
0.59 g
blueberries, canned, light syrup, drained
22.18 g
pie crust, cookie-type, graham cracker, ready crust
4.16 g
sugars, granulated
15.91 g
wheat flour, white, all-purpose, unenriched
1.42 g
Food groups
28%
cow milk
22%
berries
16%
sugars
11%
hen egg
6%
dairy oil and fat
5%
fermented dairy
5%
butter
2%
refined grains
1%
whole grains
1%
hydrogenated oils
1%
dry herbs and spices
0%
natural sugar substitutes
0%
salt
0%
food additives, baking etc
Health Tags for Blueberry Cheesecake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- pie crust, milk
Chocolate cake, Gluten free blueberry cheesecake