Protein
6%
Carbs
67%
Fat
27%
Estimated Glycemic Index
59
Nutrition Information
Serving Size1 (31g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 2mg1%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 138mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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