Protein
7%
Carbs
63%
Fat
30%
Food Tags
Low sugar
Low saturated fats
High carb
High sodium
Nutrition Information
Serving SizeBowl (148g)
Amount per serving
Calories282 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 698mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
water, bottled, generic
88.53 g
noodles, chinese, chow mein
59.29 g
Food groups
60%
water
40%
refined grains
Health Tags for boiled noodles without salt
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Udon noodles, Brown rice noodles, Cucumber noodles, Boiled whole wheat noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
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