Protein
41%
Carbs
3%
Fat
56%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving Size4-pcs (102g)
Amount per serving
Calories177 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 76mg25%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 506mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
9.46 g
spices, chili powder
0.23 g
salt, table
1.00 g
papayas, raw
2.90 g
garlic, raw
1.40 g
ginger root, raw
1.00 g
lamb, new zealand, imported, loin, boneless, separable lean and fat, raw
84.75 g
chillies, green
1.00 g
garam masala powder
0.21 g
Food groups
83%
lamb
9%
butter
3%
tropical fruits
2%
fresh herbs and spices
1%
allium veggies
1%
salt
0%
dry herbs and spices
Health Tags for Boti Kabab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken seekh kabab, Murg malai seekh kabab
IBS
● Consume in moderation
Presence of small quantity of High FODMAP ingredient- garlic
Lamb, new zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted, Boti kabab (no garlic)