Protein
7%
Carbs
91%
Fat
1%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
High sugar
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories38 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 7g28%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cocoa, dry powder, unsweetened
4.00 g
sugars, powdered
13.60 g
barley malt flour
1.46 g
skimmed milk powder, cows milk
1.50 g
Food groups
66%
sugars
19%
other beverages
7%
cow milk
7%
whole grains
Health Tags for Bournvita 5 star (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- barley malt flour
Whey protein isolate