Protein
6%
Carbs
64%
Fat
30%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (7g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, palm
13.60 g
cocoa, dry powder, unsweetened
4.00 g
sugars, granulated
31.50 g
wheat flour, white, all-purpose, unenriched
45.00 g
skimmed milk powder, cows milk
7.50 g
Food groups
44%
refined grains
31%
sugars
13%
vegetable oils
7%
cow milk
4%
other beverages
0%
salt
Health Tags for bournvita Biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit