lamb, domestic, foreshank, separable lean only, trimmed to 1/4 fat, choice, cooked, braised
128g
Global
Main
Protein
70%
Carbs
0%
Fat
30%
Nutrition Information
Serving SizePiece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (128g)
Amount per serving
Calories239 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 133mg44%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 40g74%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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