nonveg

lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4 fat, choice, cooked, braised

28g

Global

Main
82Kcal

Protein

46%

Carbs

0%

Fat

54%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 33mg11%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 22mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack