vegan

Bran flakes

40g

Global,western,continental

Main
131Kcal

Protein

10%

Carbs

85%

Fat

5%

Estimated Glycemic Index

50

Nutrition Information

Serving SizeBowl (40g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 7g23%
Sugar 7gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 216mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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