Bread, nut

49g
195Kcal

Protein

7%

Carbs

49%

Fat

44%

Nutrition Information

Serving Size1 slice (49g)
Amount per serving
Calories195 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 25mg8%
Total Carbohydrate 24g18%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 165mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
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Snack
Snack