Protein
17%
Carbs
48%
Fat
35%
Food Tags
Low sugar
High carb
Low fibre
Estimated Glycemic Index
67
Nutrition Information
Serving SizeSlice (83g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 11mg4%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 388mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
14.18 g
spices, basil, dried
0.17 g
spices, chili powder
0.34 g
spices, oregano, dried
0.23 g
spices, pepper, black
0.07 g
salt, table
0.38 g
oil, olive, salad or cooking
1.69 g
corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
6.88 g
garlic, raw
1.13 g
onions, raw
8.75 g
peppers, sweet, green, raw
9.25 g
tomatoes, red, ripe, raw, year round average
11.25 g
bread, white, commercially prepared (includes soft bread crumbs)
29.00 g
Food groups
35%
refined grains
25%
color veggies
17%
buffalo milk
12%
allium veggies
8%
other gluten free grains
2%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for bread pizza (toast pizza)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- white bread
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Wholewheat bread pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- white bread
Millet pizza, Cheese crust pizza, Millet crust veg pizza