Bread, wheat or cracked wheat, made from home recipe or purchased at bakery

44g
119Kcal

Protein

15%

Carbs

72%

Fat

12%

Nutrition Information

Serving Size1 medium or regular slice (44g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 253mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack