veg

bread with nutella (white bread)

41g

Global,western

Snack
141Kcal

Protein

9%

Carbs

60%

Fat

30%

Food Tags

High carb
Low fibre
High saturated fats

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (41g)
Amount per serving
Calories141 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 150mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
bread, white, commercially prepared (includes soft bread crumbs)
29.00 g
nutella
12.00 g

Food groups

refined grains
71%
refined grains
regular chocolate
14%
regular chocolate
sugars
7%
sugars
tree nuts
5%
tree nuts
dairy oil and fat
2%
dairy oil and fat
butter
2%
butter
salt
0%
salt

Health Tags for bread with nutella (white bread)

Diabetes
● Avoid this food
Presence of high carb ingredient- nutella
Whole wheat bread with peanut butter, Veg grilled sandwich (whole wheat bread), Veggie peanut butter sandwich
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Millet bread