Protein
7%
Carbs
66%
Fat
27%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
55.25
Nutrition Information
Serving SizeBar (43g)
Amount per serving
Calories181 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 30g23%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Breakfast bar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- sugar
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient
Plain oats, Gluten free rolled oats, Organic ragi flakes (gluten free), Oats and seeds breakfast bar