Protein
8%
Carbs
32%
Fat
60%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
38
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories10 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 56mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.04 g
spices, mustard seed, ground
0.01 g
spices, turmeric, ground
0.02 g
salt, table
0.14 g
oil, peanut, salad or cooking
0.64 g
tamarinds, raw
0.21 g
coriander (cilantro) leaves, raw
0.08 g
eggplant, raw
3.66 g
tomatoes, red, ripe, raw, year round average
4.50 g
chillies, green
0.21 g
chillies, dry
0.07 g
curry leaves
0.18 g
black gram, dhal
0.18 g
bengal gram, dhal
0.18 g
Food groups
44%
color veggies
36%
other veggies
6%
vegetable oils
5%
fresh herbs and spices
4%
lentils
2%
other fruits
1%
salt
1%
dry herbs and spices
Health Tags for brinjal tomato chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kandi pachadi, Cucumber pachadi, Coconut thogayal
IBS
● Can consume freely
-