Protein
6%
Carbs
55%
Fat
38%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
Estimated Glycemic Index
54
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
20.40 g
sugars, granulated
14.49 g
wheat bran, crude
7.00 g
wheat flour, whole-grain
12.00 g
wheat flour, white, all-purpose, unenriched
41.63 g
skimmed milk powder, cows milk
7.50 g
Food groups
40%
refined grains
20%
vegetable oils
18%
whole grains
14%
sugars
7%
cow milk
0%
salt
Health Tags for Britannia high fiber biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit