Protein
4%
Carbs
53%
Fat
44%
Food Tags
High carb
High sugar
High calorie
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (14g)
Amount per serving
Calories72 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 10g8%
Dietary Fibre 00%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, palm
23.12 g
sugars, granulated
37.80 g
wheat flour, white, all-purpose, unenriched
30.00 g
skimmed milk powder, cows milk
3.00 g
Food groups
40%
sugars
32%
refined grains
25%
vegetable oils
3%
cow milk
Health Tags for Britannia treat cream biscuit (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk powder
Arrowroot biscuit