Protein
15%
Carbs
32%
Fat
54%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
33.9166666667
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories44 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 4mg1%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 116mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
5.25 g
salt, table
0.15 g
oil, rice bran
1.36 g
garlic, raw
0.14 g
onions, raw
2.88 g
broccoli, flower clusters, raw
3.55 g
potatoes, boiled, cooked without skin, flesh, with salt
5.85 g
bread crumbs, dry, grated, plain
1.35 g
cornstarch
0.80 g
chillies, green
0.20 g
Food groups
27%
tuber veggies
24%
buffalo milk
16%
cruciferous veggies
14%
allium veggies
6%
vegetable oils
6%
refined grains
4%
other gluten free grains
1%
fresh herbs and spices
1%
salt
Health Tags for broccoli cheese balls
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- onion, bread crumbs
-