nonveg

lamb, domestic, rib, separable lean only, trimmed to 1/4 fat, choice, cooked, broiled

147g

Global

Main
345Kcal

Protein

49%

Carbs

0%

Fat

51%

Nutrition Information

Serving SizePiece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147g)
Amount per serving
Calories345 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 134mg45%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 41g76%
Sodium 125mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack