Protein
12%
Carbs
77%
Fat
11%
Food Tags
Low sugar
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSlice (29g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 141mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
0.81 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
3.49 g
salt, table
0.34 g
beverages, water, tap, drinking
3.43 g
leavening agents, yeast, baker's, active dry
0.21 g
molasses
0.86 g
bulgur, dry
2.00 g
wheat flour, whole-grain
3.43 g
wheat flour, white, all-purpose, unenriched
14.29 g
Food groups
50%
refined grains
19%
whole grains
12%
cow milk
12%
water
3%
sugars
3%
butter
1%
salt
1%
food additives, baking etc
Health Tags for Broken Wheat Bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Broken wheat bread without maida
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Gluten free bread