brown bread with almond butter
38g
Global
Side
Protein
18%
Carbs
50%
Fat
32%
Food Tags
Low sugar
Low glycemic index
High carb
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (38g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nuts, almond butter, plain, with salt added
5.50 g
bread, whole-wheat, commercially prepared
32.00 g
Food groups
85%
whole grains
15%
tree nuts
Health Tags for brown bread with almond butter
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Sprouted bread with almond butter
IBS
● Avoid this food
Presence of high FODMAP ingredient-bread
Pepperidge farm, farmhouse sourdough bread, Millet bread, Millet bread with peanut butter