brown bread with nutella
76g
Global,western
Snack
Protein
15%
Carbs
61%
Fat
24%
Food Tags
High carb
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (76g)
Amount per serving
Calories225 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 4g13%
Sugar 10gNA
Added Sugar 6g24%
Protein 9g17%
Sodium 299mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
bread, whole-wheat, commercially prepared
64.00 g
nutella
12.00 g
Food groups
84%
whole grains
8%
regular chocolate
4%
sugars
2%
tree nuts
1%
dairy oil and fat
1%
butter
0%
salt
Health Tags for brown bread with nutella
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- nutella
Whole wheat bread with peanut butter, Veg grilled sandwich (whole wheat bread), Veggie peanut butter sandwich
IBS
● Avoid this food
Presence of high FODMAP ingredient-bread
Millet bread, Millet bread with nutella