vegan

brown rice (cooked)

164g

Global

Side
185Kcal

Protein

8%

Carbs

85%

Fat

7%

Food Tags

Sugar free
Low sugar
Low fat
Low saturated fats
Low sodium
High carb

Nutrition Information

Serving SizeBowl (164g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
113.00 g
rice, brown, medium-grain, raw
51.00 g

Food groups

water
69%
water
other gluten free grains
31%
other gluten free grains

Health Tags for brown rice (cooked)

Diabetes
● Can consume freely
Red rice (cooked), Sambhar rice, Rasam rice
IBS
● Can consume freely
-