vegan

Brown rice (long-grain, cooked)

169g

Global

Ingredient
208Kcal

Protein

9%

Carbs

84%

Fat

7%

Nutrition Information

Serving SizeBowl (169g)
Amount per serving
Calories208 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 7mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
69.82 g
rice, brown, long-grain, raw
33.64 g

Food groups

water
67%
water
other gluten free grains
33%
other gluten free grains