vegan

Brown rice (medium-grain, cooked)

164g

Global

Side
184Kcal

Protein

8%

Carbs

85%

Fat

7%

Nutrition Information

Serving SizeBowl (164g)
Amount per serving
Calories184 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
69.15 g
rice, brown, medium-grain, raw
32.20 g

Food groups

water
68%
water
other gluten free grains
32%
other gluten free grains