veg

Brownie (plain, chocolate)

30g

Global,western,continental,european

Snack
142Kcal

Protein

4%

Carbs

34%

Fat

62%

Food Tags

Low sodium
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

61.3333333333

Nutrition Information

Serving Size1 (30g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 29mg10%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 9g36%
Protein 2g4%
Sodium 72mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
butter, salted
7.09 g
egg, whole, raw, fresh
3.67 g
salt, table
0.02 g
vanilla extract
0.17 g
orange peel, raw
0.02 g
leavening agents, baking soda
0.05 g
candies, semisweet chocolate
14.00 g
sugars, powdered
1.04 g
wheat flour, white, all-purpose, unenriched
3.91 g

Food groups

regular chocolate
47%
regular chocolate
butter
23%
butter
refined grains
13%
refined grains
hen egg
12%
hen egg
sugars
3%
sugars
dry herbs and spices
1%
dry herbs and spices
salt
0%
salt
food additives, baking etc
0%
food additives, baking etc
citrus fruits
0%
citrus fruits

Health Tags for Brownie (plain, chocolate)

Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Oats chia pancake, Gluten free banana pancake, Gluten free brownie