Protein
8%
Carbs
34%
Fat
58%
Food Tags
Low sugar
Low glycemic index
Low sodium
Nutrition Information
Serving SizeServing (140g)
Amount per serving
Calories256 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 58mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, cinnamon, ground
0.13 g
salt, table
0.10 g
oil, coconut
3.40 g
seeds, flaxseed
1.31 g
buckwheat flour, whole-groat
30.00 g
coconut, milk
105.00 g
Sugar Free Green Stevia Sweetener
0.25 g
Food groups
75%
tree nuts
21%
whole grains
2%
nut oils
1%
oil seeds
0%
natural sugar substitutes
0%
dry herbs and spices
0%
salt
Health Tags for Buckwheat Crepes
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-