Protein
10%
Carbs
57%
Fat
33%
Food Tags
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
58.4285714286
Nutrition Information
Serving Size1 (57g)
Amount per serving
Calories183 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 19mg6%
Total Carbohydrate 26g20%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 5g20%
Protein 5g9%
Sodium 211mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.33 g
milk, dry, whole, without added vitamin d
8.00 g
salt, table
0.38 g
beverages, water, tap, drinking
15.00 g
leavening agents, yeast, baker's, active dry
0.50 g
sugars, granulated
4.72 g
wheat flour, white, all-purpose, unenriched
23.44 g
Food groups
41%
refined grains
26%
water
14%
cow milk
9%
butter
8%
sugars
1%
food additives, baking etc
1%
salt
Health Tags for Bun Maska (bun butter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Almond flour bun butter