Protein
5%
Carbs
55%
Fat
40%
Estimated Glycemic Index
65
Nutrition Information
Serving SizeServing (117g)
Amount per serving
Calories328 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 7g117%
Cholesterol 00%
Total Carbohydrate 45g35%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 326mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
oil, rice bran
13.60 g
potatoes, white, flesh and skin, raw
230.00 g
Food groups
94%
tuber veggies
6%
vegetable oils
0%
salt