veg

Burger Pizza

124g

Continental

Main
277Kcal

Protein

12%

Carbs

48%

Fat

40%

Food Tags

Low saturated fats
High carb
Low fibre
High sodium

Estimated Glycemic Index

60

Nutrition Information

Serving SizeSlice (124g)
Amount per serving
Calories277 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 21mg7%
Total Carbohydrate 33g25%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 3g12%
Protein 8g15%
Sodium 453mg23%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
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Ingredients

Ingredients
Quantity in grams
ketchup (tomato sauce)
11.88 g
paneer
22.50 g
spices, oregano, dried
0.23 g
salt, table
0.75 g
salad dressing, mayonnaise, regular
6.90 g
oil, olive, salad or cooking
3.38 g
garlic, raw
1.13 g
peppers, sweet, red, raw
23.00 g
beverages, water, tap, drinking
21.00 g
leavening agents, yeast, baker's, active dry
0.75 g
sugars, powdered
0.63 g
wheat flour, white, all-purpose, unenriched
31.25 g
chillies, green
0.50 g

Food groups

refined grains
25%
refined grains
color veggies
23%
color veggies
cow milk
18%
cow milk
water
18%
water
seed oils
4%
seed oils
sugars
3%
sugars
vegetable oils
3%
vegetable oils
vinegars
1%
vinegars
salt
1%
salt
allium veggies
1%
allium veggies
food additives, baking etc
1%
food additives, baking etc
hen egg
0%
hen egg
fresh herbs and spices
0%
fresh herbs and spices
citrus fruits
0%
citrus fruits
dry herbs and spices
0%
dry herbs and spices
green leafy veggies
0%
green leafy veggies

Health Tags for Burger Pizza

Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, garlic
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