Protein
8%
Carbs
80%
Fat
12%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
54
Nutrition Information
Serving SizeBowl (165g)
Amount per serving
Calories192 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 38g29%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 536mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.25 g
oil, rice bran
2.25 g
cabbage, raw
17.80 g
carrots, raw
6.40 g
garlic, raw
6.75 g
onions, spring or scallions (includes tops and bulb), raw
3.75 g
peppers, sweet, green, raw
9.31 g
soy sauce made from soy (tamari)
0.75 g
sugars, powdered
0.16 g
rice, white, medium-grain, cooked, unenriched
116.25 g
Food groups
46%
water
25%
other gluten free grains
11%
cruciferous veggies
6%
allium veggies
6%
color veggies
4%
tuber veggies
1%
vegetable oils
1%
salt
0%
sugars
0%
soy
0%
refined grains
Health Tags for Burnt garlic fried rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rice
Mix sprouts fried rice, Fried rice (paneer), Garlic burnt brown rice