Protein
53%
Carbs
16%
Fat
31%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 50mg17%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 329mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, low fat, 12 grams protein per 8 ounce
40.83 g
spices, chili powder
0.45 g
spices, cinnamon, ground
0.22 g
spices, cloves, ground
0.17 g
salt, table
0.60 g
vinegar, balsamic
5.33 g
oil, olive, salad or cooking
1.50 g
chicken, broilers or fryers, meat only, raw
67.99 g
coriander (cilantro) leaves, raw
0.74 g
garlic, raw
0.93 g
ginger root, raw
0.67 g
onions, raw
2.92 g
chillies, green
1.33 g
Food groups
55%
chicken
33%
fermented dairy
4%
vinegars
3%
allium veggies
2%
fresh herbs and spices
1%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for Burra Chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Murg patiala, Palak murg, Murg lababdar
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd
Chicken bamboo, Kandhari chicken, Thai chicken curry (with brinjal)