Protein
9%
Carbs
63%
Fat
28%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
High saturated fats
Nutrition Information
Serving Size1 (183g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 11mg4%
Total Carbohydrate 43g33%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 1g4%
Protein 6g11%
Sodium 472mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
spices, fenugreek seed
0.15 g
salt, table
0.50 g
beverages, water, tap, drinking
30.00 g
rice, white, long-grain, parboiled, unenriched, dry
8.48 g
rice, white, medium-grain, raw, unenriched
8.94 g
rice, flakes
1.00 g
black gram, dhal
8.33 g
potato masala for dosa
120.47 g
Food groups
46%
tuber veggies
19%
water
10%
other gluten free grains
10%
allium veggies
7%
lentils
3%
butter
2%
vegetable oils
2%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
0%
sugars
Health Tags for Butter masala dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Avoid this food
Presence of high FODMAP ingredient-potato masala
Mysore plain cheese dosa, Mysore dosa, Plain ghee dosa, Benne masala dosa(No onion)