Protein
5%
Carbs
36%
Fat
59%
Food Tags
Low glycemic index
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
52.5
Nutrition Information
Serving SizePiece (15g)
Amount per serving
Calories81 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 108mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
14.20 g
salt, table
0.60 g
oil, industrial, palm kernel (hydrogenated), filling fat
13.60 g
murukku
74.60 g
Food groups
48%
other gluten free grains
20%
butter
13%
hydrogenated oils
6%
lentils
6%
nut oils
4%
water
2%
salt
0%
dry herbs and spices
Health Tags for Butter Murukku
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Wholegrain chivda, Baked murukku
IBS
● Can consume freely
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