Protein
10%
Carbs
68%
Fat
22%
Food Tags
Low sugar
High carb
Low fibre
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (89g)
Amount per serving
Calories292 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 12mg4%
Total Carbohydrate 49g38%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 1g4%
Protein 7g13%
Sodium 487mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
3.75 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
7.63 g
salt, table
0.75 g
oil, rice bran
1.70 g
beverages, water, tap, drinking
6.00 g
leavening agents, baking soda
0.57 g
sugars, powdered
0.63 g
wheat flour, white, all-purpose, unenriched
62.50 g
niger seeds
0.75 g
Food groups
70%
refined grains
9%
cow milk
7%
water
5%
butter
4%
fermented dairy
2%
vegetable oils
1%
salt
1%
dry herbs and spices
1%
sugars
1%
food additives, baking etc
Health Tags for Butter naan
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Keto naan
IBS
● Avoid this food
Presence of high FODMAP ingredient-wheat flour
Multigrain roti (gluten free), Jowar roti, Kuttu ka paratha or roti, Gluten free butter naan