veg

Butter paneer pizza

102g

Indian

Main
207Kcal

Protein

19%

Carbs

43%

Fat

38%

Food Tags

Low glycemic index
Low fibre

Estimated Glycemic Index

55

Nutrition Information

Serving SizeSlice (102g)
Amount per serving
Calories207 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 34mg11%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 399mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
paneer
25.00 g
butter, salted
1.77 g
cheese, mozzarella, whole milk
10.50 g
cream, fluid, half and half
3.75 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
3.81 g
spices, cardamom
0.05 g
spices, chili powder
0.34 g
spices, cloves, ground
0.03 g
spices, pepper, black
0.04 g
salt, table
0.40 g
coriander (cilantro) leaves, raw
0.28 g
garlic, raw
0.53 g
ginger root, raw
0.38 g
honey
1.50 g
chillies, green
0.50 g
garam masala powder
0.16 g
regular thick pizza crust
20.85 g
kasoori methi, raw
0.38 g
tamatar puree
31.28 g

Food groups

color veggies
31%
color veggies
cow milk
28%
cow milk
refined grains
19%
refined grains
buffalo milk
10%
buffalo milk
dairy oil and fat
4%
dairy oil and fat
butter
2%
butter
natural sugar substitutes
1%
natural sugar substitutes
fresh herbs and spices
1%
fresh herbs and spices
dry herbs and spices
1%
dry herbs and spices
salt
1%
salt
allium veggies
1%
allium veggies
vegetable oils
0%
vegetable oils
sugars
0%
sugars
food additives, baking etc
0%
food additives, baking etc

Health Tags for Butter paneer pizza

Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, PAneer butter masala whole wheat pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk
Millet pizza, Cheese crust pizza, Paneer butter masala cheese crust pizza