Protein
11%
Carbs
57%
Fat
32%
Food Tags
Sugar free
Low sugar
Low sodium
High carb
High saturated fats
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (36g)
Amount per serving
Calories96 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 14g11%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 46mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.78 g
spices, cumin seed
0.21 g
salt, table
0.05 g
beverages, water, tap, drinking
12.00 g
wheat flour, whole-grain
20.00 g
Food groups
55%
whole grains
33%
water
10%
butter
1%
dry herbs and spices
0%
salt
Health Tags for Butter Roti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Multigrain roti with ghee, Multigrain methi roti, Jowar methi roti
IBS
● Avoid this food
Presence of High FODMAP ingredient- wheat flour
Multigrain roti (gluten free), Jowar roti, Millet roti