Protein
10%
Carbs
57%
Fat
33%
Food Tags
High carb
Estimated Glycemic Index
52
Nutrition Information
Serving SizeKatori (121g)
Amount per serving
Calories136 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 11mg4%
Total Carbohydrate 22g17%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 224mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
salt, table
0.45 g
corn, sweet, yellow, raw
116.00 g
Food groups
96%
other gluten free grains
4%
butter
0%
salt
Health Tags for butter sweet corn
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bar-be-cued corn
IBS
● Avoid this food
Presence of high FODMAP ingredient- corn
Corn, sweet, yellow, cooked, boiled, drained, without salt, Boiled sweet corn with butter and salt