Protein
31%
Carbs
25%
Fat
44%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (126g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 56mg19%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 261mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.45 g
spices, coriander seed
0.60 g
spices, cumin seed
0.35 g
spices, turmeric, ground
0.50 g
salt, table
0.50 g
oil, olive, salad or cooking
4.50 g
cabbage, raw
58.33 g
onions, raw
23.00 g
crustaceans, shrimp, raw (not previously frozen)
35.00 g
chillies, green
2.67 g
niger seeds
0.50 g
Food groups
46%
cruciferous veggies
28%
shell fish
18%
allium veggies
4%
vegetable oils
2%
fresh herbs and spices
2%
dry herbs and spices
0%
salt
Health Tags for Cabbage and prawns subji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Garlic pepper prawns, Prawns onion masala
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Bhapa chingri (Steamed prawns), Bbq prawns, Cabbage and prawns subji(No onion)