Protein
16%
Carbs
47%
Fat
37%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
38
Nutrition Information
Serving SizeLadle (126g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 340mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
1.01 g
spices, cloves, ground
0.10 g
spices, coriander seed
0.45 g
salt, table
0.75 g
oil, rice bran
5.10 g
cabbage, raw
75.65 g
coriander (cilantro) leaves, raw
1.00 g
beverages, water, tap, drinking
19.80 g
chillies, green
1.50 g
green gram, dhal
16.50 g
curry leaves
1.25 g
ginger garlic paste
2.40 g
Food groups
60%
cruciferous veggies
16%
water
13%
lentils
4%
vegetable oils
4%
fresh herbs and spices
1%
dry herbs and spices
1%
allium veggies
1%
salt
Health Tags for Cabbage Moong dal fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cabbage soya chunks subji, Cabbage onion tomato subji, Cabbage palak bhaji
IBS
● Consume in moderation
Presence of small quantity of FODMAP ingredient-garlic paste
Cabbage subji (patta gobhi), Cabbage subji, Cabbage Moong dal fry