Protein
26%
Carbs
71%
Fat
4%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (104g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 168mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
lemon juice, raw
22.50 g
cabbage, raw
22.25 g
coriander (cilantro) leaves, raw
2.22 g
beverages, water, tap, drinking
30.00 g
chillies, green
2.00 g
green gram, dhal
25.00 g
Food groups
29%
water
24%
lentils
22%
citrus fruits
21%
cruciferous veggies
4%
fresh herbs and spices
0%
salt
Health Tags for Cabbage Moong dal salad (gosumalli)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Pasi paruppu kosumalli
IBS
● Can consume freely
-