Protein
12%
Carbs
35%
Fat
53%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
35
Nutrition Information
Serving Size5-pcs (83g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 410mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.23 g
spices, turmeric, ground
0.25 g
salt, table
1.00 g
oil, rice bran
6.80 g
cabbage, raw
22.25 g
coriander (cilantro) leaves, raw
0.74 g
ginger root, raw
0.37 g
onions, raw
13.33 g
seeds, sesame seeds, whole, dried
1.00 g
beverages, water, tap, drinking
20.00 g
chickpea flour (besan)
15.33 g
chillies, dry
1.33 g
asafoetida
0.33 g
Food groups
27%
cruciferous veggies
24%
water
18%
beans
16%
allium veggies
8%
vegetable oils
3%
dry herbs and spices
1%
fresh herbs and spices
1%
oil seeds
1%
salt
Health Tags for cabbage pakora
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, onion
Moong dal pakora, Cabbage pakora