Protein
10%
Carbs
37%
Fat
53%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (125g)
Amount per serving
Calories97 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 4g13%
Sugar 4gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 331mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.33 g
spices, turmeric, ground
0.13 g
salt, table
0.80 g
oil, rice bran
3.40 g
gooseberries, raw
2.50 g
cabbage, raw
95.20 g
coriander (cilantro) leaves, raw
0.33 g
nuts, coconut meat, raw
6.67 g
beverages, water, tap, drinking
10.00 g
chillies, green
0.33 g
chillies, dry
1.33 g
curry leaves
0.17 g
asafoetida
0.08 g
black gram, dhal
1.67 g
bengal gram, dhal
1.67 g
Food groups
76%
cruciferous veggies
8%
water
5%
tree nuts
3%
vegetable oils
3%
lentils
2%
berries
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
Health Tags for cabbage palya
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bhindi subji, Karela subji, Tinda subji
IBS
● Can consume freely
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