Protein
22%
Carbs
61%
Fat
18%
Food Tags
High fibre
Low sugar
High carb
Nutrition Information
Serving SizeLadle (135g)
Amount per serving
Calories326 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 50g38%
Dietary Fibre 11g37%
Sugar 3gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 259mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.00 g
spices, mustard seed, ground
0.40 g
spices, turmeric, ground
0.30 g
salt, table
0.48 g
cabbage, raw
35.60 g
beverages, water, tap, drinking
12.00 g
chillies, dry
0.80 g
curry leaves
1.00 g
red gram, dhal
40.00 g
bengal gram, dhal
40.00 g
Food groups
59%
lentils
26%
cruciferous veggies
9%
water
3%
butter
1%
dry herbs and spices
1%
fresh herbs and spices
0%
salt
Health Tags for Cabbage paruppusili
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Arvi leaves masoor dal subji, Soya peas subji, Turai mooli ki subji
IBS
● Avoid this food
Presence of high FODMAP ingredient- toor dal
Pesarapappu cabbage fry, Cabbage curry, Cabbage subji (patta gobhi)