Protein
12%
Carbs
60%
Fat
28%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (216g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 312mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.29 g
salt, table
0.75 g
oil, peanut, salad or cooking
1.69 g
lemon juice, raw
3.00 g
cabbage, raw
89.25 g
onions, raw
17.50 g
peppers, sweet, green, raw
9.25 g
tomatoes, red, ripe, raw, year round average
34.13 g
beverages, water, tap, drinking
60.00 g
Food groups
41%
cruciferous veggies
28%
water
20%
color veggies
8%
allium veggies
1%
citrus fruits
1%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Cabbage Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient- onions
Bottle gourd spinach soup, Banana stem soup, Potol soup, Cabbage soup (No Onions)