Protein
16%
Carbs
59%
Fat
26%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (111g)
Amount per serving
Calories61 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 178mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
mung sprouts
25.00 g
salt, table
0.40 g
oil, olive, salad or cooking
1.69 g
lemon juice, raw
0.19 g
cabbage, red, raw
74.38 g
garlic, raw
0.38 g
onions, spring or scallions (includes tops and bulb), raw
7.50 g
beverages, water, tap, drinking
1.88 g
Food groups
67%
cruciferous veggies
19%
water
7%
allium veggies
5%
beans
2%
vegetable oils
0%
salt
0%
citrus fruits
Health Tags for cabbage sprouts salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green bean salad, Cucumber radish salad, Paneer vegetable salad
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- scallions
Kobi kakdi tamatar salad, Mung sprouts sweet corn salad, Red Cabbage Sprouts Salad (wihotu onion)